Mindfulness-Based Stress Reduction, 8-week course
taught by Elizabeth Lin, MD, MPH
Please review this note from Dr. Lin BEFORE registering to ensure that this class will be a proper fit for your needs.
Class held on Thursdays for 8-weeks.
6:00 pm - 8:30 pm
September 19 - November 7, 2019
A retreat will be held on Sunday, October 20, 2019, 9:00 am - 3:00 pm
About the Instructor
Elizabeth H. B. Lin, MD, MPH. Dr. Lin is a family medicine physician, clinical professor at the University of Washington School of Medicine, and an adjunct scientific investigator at Kaiser Permanente Washington Health Research Institute. As a physician researcher, Dr. Lin and her team have conducted innovative research to improve mind-body health in general medical settings which have been adopted worldwide. Elizabeth has had a daily meditation practice for 25 years. She has trained extensively with Dr. Jon Kabat-Zinn and leaders in mindfulness, as well as Drs. Germer and Neff, founders of the Mindful Self-Compassion program. She has been teaching mindfulness and compassion for the last 7 years.
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Center for Child & Family Well-Being
Please review CCFW's cancellation policy. ***20% of class registration fees are non-refundable*** Please let us know as soon as possible if you need to cancel your registration. Please review our cancellation deadlines below.
Cancellation 2 weeks before class start: 80% refund
Cancellation within two weeks of class start: 50% refund Cancellations after class start: No refunds guaranteed